07
01 '15
January is finally here and with it brings a fresh new year. This is the time for unbridled optimism, rekindling of our internal fires and a new vision for the future. The time of the year to think big and to dream of a better tomorrow. It is also the time of the year where…
10
12 '14
We are coming up to the end of 2014 and soon a new year brought with new goals, new dreams, and new beginnings. The winter is always a retrospective time of the year for me and every year I habitually evaluate my life and set new goals for the coming year. As a personal trainer,…
